The cycles in a woman’s life are many and varied. The trick is finding balance. In a hectic world where women are being pulled in every direction this can be hard. Fortunately, there are a number of herbs that can help a woman balance her monthly menstrual cycles. This book discusses these carefully chosen herbs, including vitex, red raspberry leaf, licorice root and others. Knowledge, both ancient and modern, can help women find balance in their monthly cycles.