What if you could capture the power of antioxidants, vitamins, minerals, and healing chemicals in a piece of food? Mother Nature already has! Super foods have been known to ancient civilizations for thousands of years. Modern science is just realizing the amazing nutritional and healing power of these foods. This book talks about some foods (like blueberries) that you have definitely heard of and some you probably haven’t (like camu camu). Unlock the mysteries of these super foods in a fast and easy to read format.